Welcome to Relax & Renew!

My name is Sarah Groskopf, and I opened Relax & Renew in 2004. Located in San Francisco, Relax & Renew Massage offers an oasis of relaxation in the center of urban chaos.

I offer a wide variety of therapeutic massage including table massage and Shiatsu massage. You can learn more about the various types of massage I offer by visiting my services page.




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As a Certified Massage Therapist I understand how important it is to take care of our bodies. I also understand that each individual has specific needs. With these in mind, I specialize in both eastern and western massage styles that I combine in order to cater to each client.

If you have never had the pleasure of a professional massage before, or if you already use massage as part of your regular health maintenance, this site offers a wealth of information about the many benefits of massage.

On this site, I have tried to answer some of the questions I have been asked by my clients and to explain exactly what massage is and how it works. You will find all the answers to your questions in my massage FAQ section.


In addition to working with clients at the Relax & Renew office, I also offer chair massage outcalls for corporate clients and for events in the Bay Area. Give your honored guests or treasured human resources the healing and relaxing gift of massage. I can also offer complete spa parties with Aesthetician Wendy Leherissy.

You can find complete details on my services page.

Thank you for visiting Relax & Renew online...